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Tai Chi: A Gentle Way to Fight Stress

By Mayo Clinic Staff — 2021

Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance.

Read on www.mayoclinic.org

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Neurodiversity and Anxiety: How to Provide Support in a Pandemic

According to a new study, one in five autistic adults may have an anxiety disorder, making them more than twice as likely to be diagnosed than their neurotypical counterparts.

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Investors and Entrepreneurs Need to Address the Mental Health Crisis in Startups

The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.

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T’ai Chi