This poem by Linda Hogan pays homage to the peacefulness of of simply being.
In respect of copyright, we cannot display the poem here. Click the link to read it.
Read on www.poetryfoundation.org
CLEAR ALL
A short meditation can make you stronger in the place you need it most.
When you listen to a story, whatever your age, you're transported mentally to another time and place — and who couldn't use that right now?
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“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...
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You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.
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