This poem by Linda Hogan pays homage to the peacefulness of of simply being.
In respect of copyright, we cannot display the poem here. Click the link to read it.
Read on www.poetryfoundation.org
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Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
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Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.