POEM

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To Be Held

By Linda Hogan
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This poem by Linda Hogan pays homage to the peacefulness of of simply being.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on www.poetryfoundation.org

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Coming Home in Viet Nam: Poems

Seeking the most powerful healing practices to address the invisible wounds of war, Dr. Ed Tick has led journeys to Vietnam for veterans, survivors, activists, and pilgrims for the past twenty years.

Book
Edward Tick
2021
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The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss

A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties.

Book
Sandra Marinella
2017
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

Book
Brianna Wiest
2024
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Balanced Fitness, Tougher Brain

A short meditation can make you stronger in the place you need it most.

Article
Georgia Page
2014
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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

Book
Hilary Jacobs Hendel
2018
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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

Video
Martha Beck
2018
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39:55

Experiential Meditation and Q&A Led by Mark Epstein, MD

Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.

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Mark Epstein
2019
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08:19

Thomas Hübl: Mystical Principles of Healing

Integrating the Past - Presenting the Future: Thomas talks about the nature of healing as a process of personal and collective transformation.

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Thomas Hübl
2015
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EXPLORE TOPIC

Mindfulness Practices