POEM

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To Be Held

By Linda Hogan
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This poem by Linda Hogan pays homage to the peacefulness of of simply being.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on www.poetryfoundation.org

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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives

More than just physical poses on a mat, yoga can be a profound path of self-realization.

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Sarah Powers
2021
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Ten Windows: How Great Poems Transform the World

"Poetry," Jane Hirshfield has said, "is language that foments revolutions of being.

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Jane Hirshfield
2017
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Ledger: Poems

Ledger's pages hold the most important work yet by Jane Hirshfield, one of our most celebrated contemporary poets. From the already much-quoted opening lines of despair and defiance ("Let them not say: we did not see it.

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Jane Hirshfield
2024
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Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm

In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought.

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Eric Maisel
2018
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34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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Kabir Helminski
2016
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A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself

Get the guidance you need to start living every day with greater peace, happiness, and love.

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Leah Guy
2021
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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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Ashley Neese
2018
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Nancy Mellon: Storytelling as a Healing Art

We are speaking with Nancy Mellon, an elder in the global storytelling renaissance, a psychotherapist and a former Waldorf teacher who now lives in California.

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Anne Veh
2015
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Storytelling and the Art of Imagination

The ancient art of storytelling revealed in Storytelling and the Art of Imagination shines as a powerful antidote to today’s passive, solitary world of electronic entertainment.

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Nancy Mellon
2003
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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Martha Beck
2020
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Mindfulness Practices