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Dan Millman on honoring emotion

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Dan Millman
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No Ordinary Moments: A Peaceful Warrior’s Guide to Daily Life

Every day, we face challenges in relationships, sexuality, money, work, and health. While there is a wealth of information and advice available on all of these subjects, we still have trouble turning knowing into doing.

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Dan Millman
1992
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06:45

Dan Millman: Living as a Peaceful Warrior (Excerpt) | Thinking Allowed with Jeffrey Mishlove

Dan Millman describes a way of life where the focused attention of the gymnast is applied to all facets of daily life—from eating and walking to working and relating with others. Generally we blame our emotions on conditions outside of ourselves to which we react.

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Dan Millman
2010
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FindCenter Quotes ImageThe first step to change . . . is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child.

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Dan Millman
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