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Daniel Amenquotes

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Daniel Amen, MD, is an American psychiatrist specializing in targeted brain disease diagnoses using SPECT imaging as well as a popular speaker on brain health and wellness. He is a distinguished fellow of the American Psychiatric Association and a multiple New York Times bestselling author on improving brain health.

Daniel Amen
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FindCenter Quotes ImageWhen the deep limbic system is less active, there is generally a positive, more hopeful state of mind. When it is heated up, or overactive, negativity can take over.

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FindCenter Quotes ImageIf you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes.

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FindCenter Quotes ImagePractice saying no to the things that are not good for you, and over time, you will find it easier to do.

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FindCenter Quotes ImageDried oregano has thirty times the brain-healing antioxidant power of raw blueberries, forty-six times more than apples, and fifty-six times as much as strawberries, making it one of the most powerful brain cell protectors on the planet.

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Daniel Amen
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FindCenter Quotes ImageIt is interesting to note that the people who had a good relationship with the person who died often heal their grief much more easily than those whose relationship with the deceased was filled with turmoil, bitterness, or disappointment.

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Daniel Amen
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FindCenter Quotes ImageThere is rising concern about pesticides, used on plants for food, causing endocrine disruption, meaning that the residual pesticides appear to be changing hormone levels in our populations.

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FindCenter Quotes ImageYour brain is involved in everything you do. Your brain controls everything you do, feel, and think. When you look in the mirror, you can thank your brain for what you see.

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Daniel Amen
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FindCenter Quotes ImageYour brain plays the central role in whether your skin looks fresh and dewy or isetched with wrinkles. Whether you wake up feeling energetic or groggy depends on your brain.

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FindCenter Quotes ImageRemember that your brain is involved in everything you do, everydecision you make, every bite of food you take, every cigarette you smoke, everyworrisome thought you have, every workout you skip, every alcoholic beverage youdrink, and more.

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Daniel Amen
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FindCenter Quotes ImageIf you want a better body, the first place to ALWAYS start is by having a better brain.

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