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Frank Ostaseski on rest

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Allow Yourself to Rest

Here and now is the only place of rest.

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Frank Ostaseski
2021
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04:24

Find a Place of Rest—Frank Ostaseski (Founder, Metta Institute; Author of “The Five Invitations”)

Self-care for Caregivers. Metta Institute End of Life Practitioner Program.

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Frank Ostaseski
2013
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