Below are the best videos we could find featuring justin michael williams about yoga.
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This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.
Learn basic alignment principles of Cobra (Bujangasana) and Upward Facing Dog (Urdhva Mukha Svanasana) in this free online yoga video with Justin Michael Williams. Are you new to yoga and not sure which of these backbends is right for you at the moment?
Justin Michael Williams talks about who he is, and what kinds of yoga classes you can expect to find from him
Photo Credit: Harmony Gerber / Contributor / Getty Images Entertainment / Getty Images
