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Lama Surya Das on fear

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Lama Surya Das
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Letting Go of the Person You Used to Be

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in...

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Lama Surya Das
2004
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FindCenter Quotes ImageBreath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.

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Lama Surya Das
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FindCenter Quotes ImageThe more truthful I am with myself and others, the more my conscience is clear and tranquil. Thus, I can more thoroughly and unequivocally inhabit the present moment and accept everything that happens without fear, knowing that what goes around comes around (the law of karma).

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Lama Surya Das
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FindCenter Quotes ImageOften we cling to habits that aren’t even comforting or satisfying, simply because we are unable to let go or explore new ways to do things.

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Lama Surya Das
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FindCenter Quotes ImageAll too easily, however, we can become distracted, scared, frustrated, gullible, cynical, or just plain inattentive. We suppress our natural questing spirit. We plow ahead without taking a good, hard look at what we’re doing and why.

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Lama Surya Das
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