Teacher

Reginald Ray on meditationbooks

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Below are the best books we could find featuring reginald ray about meditation.

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Somatic Descent: How to Unlock the Deepest Wisdom of the Body

Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.

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Reginald A. Ray
2020
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Indestructible Truth: The Living Spirituality of Tibetan Buddhism (World of Tibetan Buddhism, Vol. 1)

Indestructible Truth is one of the most thorough introductions to the Tibetan Buddhist world view ever published; at the same time it is also one of the most accessible.

book
Reginald A. Ray
2002
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Touching Enlightenment: Finding Realization in the Body

What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic ―something you can practice for years without fruitful results.

book
Reginald Ray
2014
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The Awakening Body: Somatic Meditation for Discovering Our Deepest Life

A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body.

book
Reginald A. Ray
2016
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The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience.

book
Reginald A. Ray
2018
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The Wisdom of Tibetan Buddhism

Alternately sage and humorous, eloquent and pithy, these inspirational selections illustrate a central affirmation of the Tibetan Buddhist tradition: through the cultivation of self-knowledge, humility, and compassion for others, we can bring about positive and necessary change in ourselves and...

book
Reginald A. Ray (editor)
2017
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