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Rick Hanson on buddhismbooks

Below are the best books we could find featuring rick hanson about buddhism.

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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be.

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Rick Hanson
2020
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Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

book
Rick Hanson, Richard Mendius, Daniel Siegel (foreword), Jack Kornfield (preface)
2009
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