Below are the best resources we could find on ADD/ADHD and focus.
CLEAR ALL
In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone.
Whether you are looking for information or facing an urgent situation, AD/HD and the College Student provides answers to your most pressing questions. Organized in a question-and-answer format, this guide is loaded with helpful information, practical tips, and resources.
ADHD expert Dr. Hallowell has 10 strategies to help you put the brakes on your racing ADHD brain and your out-of-control life.
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We live in a world of media overload and data smog, where everything distracts us from everything else. Yet underlying this noisy assault, our culture offers us nothing transcendent.
Friendships – one of the most important relationships in our lives - is also a common area of struggle for people with ADHD.
When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.
“My work never adequately represented my effort or my intelligence. No one saw how often I stayed up late to finish projects or how many used sticky notes were pasted all over my room and planner to remind myself of tasks.”
Stephen is a Senior Directing major at Carnegie Mellon. He is also the current President of Carnegie Mellon's Film Club. He recently completed his Thesis Project within the School of Drama: a production of Mac Wellman's "A Murder of Crows.
Embarking on the journey that is your college career can be a difficult process, even more so if your brain works differently than a neurotypical’s. Here are some tips and tricks I’ve learned as an upperclassman.
Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Here are some tips and strategies for making your work life easier and more productive.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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We live in a world of media overload and data smog, where everything distracts us from everything else. Yet underlying this noisy assault, our culture offers us nothing transcendent.
