TOPIC

ADD/ADHD & meditation

Below are the best resources we could find on ADD/ADHD and meditation.

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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,...

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Short Films About Mental Health—Neurodiversity

Short Films About Mental Health is a series of videos made with young people who use mental health services at Oxford Health NHS Foundation Trust.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Neurodiversity