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ADD/ADHD & self care

Below are the best resources we could find on ADD/ADHD and self care.

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The Kennedy Forum: Michael Phelps and David Axelrod Discuss Mental Health

Michael Phelps discusses his struggle with mental health through his swimming career.

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Parenting a Neurodivergent Child Is Hard!

It is hard for those who do not parent a neurodivergent child to understand how complex, sad, and draining it can be to see your child constantly triggered, flaring up in ways beyond the child’s ability to control and your ability to resolve.

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Executive Function Life Hacks and Spirituality for Neurodivergent Folks with Rev. Catharine Clarenbach

In this interview, we’re talking about creating safe spiritual and religious spaces for autistic, ADHD, and other neurodivergent folks; our favorite house cleaning hacks for folks with executive dysfunction like us; and, how to keep a fruitful, fulfilling relationship with a partner who is a...

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On Sensory Processing Disorder, + 3 Tips to Avoid Sensory Overwhelm

Have you ever heard of sensory processing disorder? Sensory overwhelm? Sensory integration disorder? Sensory overload? Today, I want to discuss what all this stuff if, and give you some go-to tips that I use in my everyday life to avoid sensory overwhelm.

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How Can We Take Better Care of Neurodiverse Women? These 3 Interviews Shed Some Light

Millions of neurodiverse women struggle everyday to get support from their healthcare and mental health professionals that actually improves their lives. So many of us are not getting our health needs met, and are falling into more anxiety and depression because of it.

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Note to Self: Be Nice to Me

One thing’s for sure about parenting - it’s hard. Even more so with gifted and twice-exceptional kids. But parents often get so caught up in taking care of their kids they forget the all-important self-care.

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Gifted Girls: Social Connections and Self-Care at School

On episode 29 we talk with Dr. Kathryn Fishman-Weaver about the social impact of the educational experience for gifted girls

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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