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Addiction Recovery & weight concerns

Below are the best resources we could find on Addiction Recovery and weight concerns.

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15:14

The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

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Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.

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16:23

Why Do Our Brains Get Addicted?

Neuroscientist Nora Volkow, director of the National Institute on Drug Abuse at the NIH, applies a lens of addiction to the obesity epidemic.

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6 Surprising Health Benefits of Hypnosis

“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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