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Adjusting to Parenthood & identity shiftsbooks

Below are the best books we could find on Adjusting to Parenthood and identity shifts.

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To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.

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Molly Millwood
2019
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood―and Relax into Your New Self

Have you had a “mom brain” moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream.

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Ilyse Dobrow DiMarco
2024
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You Are a F*cking Awesome Mom: So Embrace the Chaos, Get Over the Guilt, and Be True to You

Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal.

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Leslie Anne Bruce
2019
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