Below are the best resources we could find on Biohacking and aging.
CLEAR ALL
On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.
Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t have to be this way.
Sleep hacking: How to control your mitochondrial clocks. You can go a month without food, or three or four days without water, but try to go three or four days without sleep. “It’s at least as important as water.
Dave Asprey, renown biohacker explains how you can become an anti-aging guru by fighting the 4 Big Killers and live till 180.
A handful of companies are trying vastly different approaches to spin animal studies into the next big anti-aging therapy.
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