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Biohacking & fasting for health

Below are the best resources we could find on Biohacking and fasting for health.

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How Biohackers Are Trying to Upgrade Their Brains, Their Bodies — and Human Nature

9 questions about biohacking you were too embarrassed to ask.

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Biohacking: The Key to Optimal Performance?

Are Silicon Valley CEOs who “hack” their lifestyle cracking the code of productivity, or are they simply risking their health? Dr Saleyha Ahsan, presenter of Trust Me, I’m a Doctor and Panorama, explains.

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Guide to Biohacking: Types, Safety, and How To

Biohacking can be described as citizen or do-it-yourself biology. For many “biohackers,” this consists of making small, incremental diet or lifestyle changes to make small improvements in your health and well-being. Biohacks promise anything from quick weight loss to enhanced brain function.

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