TOPIC

Communication Skills & self compassion

Below are the best resources we could find on Communication Skills and self compassion.

FindCenter Video Image

Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unf*ck Your Brain.

FindCenter AddIcon
FindCenter Video Image

Respond Rather Than React

When we’re having difficult conversations, our ability to notice how we’re feeling can help us better listen and learn from each other. Today's meditation shows you how to ground yourself, use compassion, and thoughtfully navigate a tough talk.

FindCenter AddIcon
FindCenter Video Image

FindCenterMany a true word hath been spoken in jest.

FindCenter AddIcon

UP NEXT

Relationship Challenges