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Decision Making & self reflection practices

Below are the best resources we could find on Decision Making and self reflection practices.

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47:51

7 Habits of Highly Effective People—Habit 1, Presented by Stephen Covey

"The proactive approach to a mistake is to acknowledge it instantly, correct and learn from it." - Dr. Stephen R. Covey Habit 1: Be Proactive is about taking responsibility for your life. You can't keep blaming everything on your parents or grandparents.

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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

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31:12

The Gathering Room: What to Do When You Don't Know What to Do

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FindCenterAlthough you may not always be able to avoid difficult situations, you can modify the extent to which you can suffer by how you choose to respond to the situation.

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Overthinking Everything? Use This Strategy to Get Out of Your Head

Overanalyzing every decision you make is a terrible habit to fall into. We’re all guilty of it. Our feelings of uncertainty drive us to overthink.

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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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45:38

How to Stop Procrastinating—Why You Can't Do What You Want

Do you want to stop procrastinating? Do you want to stop criticizing yourself when you do procrastinate? This videos explains why you procrastinate and how to stop doing it.

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00:52

Debbie Ford - Right Questions

Debbie Ford talks about getting right answers from right questions. She asks herself whether this is an act of faith or an act of fear. Decisions we make based in trust rather than our most fearful self will be better.

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Surviving and Thriving in Quarantine

We’re all going through the same pandemic, and most of us are practicing “social distancing.” How does that affect us? Some believe it can be a time for growth, and that’s the subject of episode 56.

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When Neurodiversity Meets Existentialism

With the death toll still rising from the coronavirus pandemic, it’s especially easy for neurodivergent people to wax existential. They question life, worry about death, and generally ask, “what’s it all about?”

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