Below are the best books we could find on Habit Formation and self care.
CLEAR ALL
When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.
Do you slog through your workouts and dread preparing healthy meals? Does the idea of wellness feel like one big, boring chore? Healthy habits don’t have to be something that you trudge through each day out of obligation.
Much like gratitude, Angela contends we need a kindness practice. A practice in which we learn to see with our hearts and act from a place of compassion. As the Dalai Lama says, “Be kind whenever possible. It is always possible.
From the host of the wildly popular The Self-Employed Life Podcast comes a compelling guide for self-employed business owners, freelancers, and entrepreneurs, on creating a purpose-driven, heart-centered lifestyle. To be self-employed means more than employing oneself.
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