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Identity & emotional health and well being

Below are the best resources we could find on Identity and emotional health and well being.

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Art Therapy: Autism, Connection, and How Far We Have Come Featuring Morgan Harper Nichols, Artist

In this episode, Morgan Harper Nichols shares how for years she used art and writing to cope with her journey of unknowingly living with Autism for much of her life.

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The Power of #OwnVoices in Autism Advocacy

Emily Paige Ballou and Morénike Giwa Onaiwu join Emily Kircher-Morris to talk about autism, neurodiversity, and ways to better understand your autistic child’s unique view of the world.

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Social & Emotional Curriculum: Learning with Heart

How can we help neurodivergent kids cope with potential asynchrony between their emotional and intellectual abilities? We talk about all of these topics and more with Mark Hess, a Gifted Programs Specialist, on episode 86.

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Say What? Neurodivergent Code Switching

Sarah Nannery and her husband Larry join us to talk about Sarah’s experience with an autism diagnosis as an adult, and how, with Larry’s help, she relearned how to navigate her professional world, and overcome the communication hurdles she faced.

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Radio Headspace Rewind: How Do You See Yourself?

We all seem to have a fixed idea of who we think we are and who we’re not. And often, that can define how we live. But if we can catch those ideas as they arise and explore them, we can see that anything and everything is possible.

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Radio Headspace Rewind: Being vs. Becoming

Do you remember what you wanted to be when you grew up? How about what you want to be in 5 years? So often, we’re so focused on becoming something or someone different, that we can forget to just be who we are right now.

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BIPOC Well-Being