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Letting Go & griefarticles

Below are the best articles we could find on Letting Go and grief.

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What Does It Mean to Let Go?

Everyone we know wants us to let it go. But it seems impossible to the person holding on. So, what does it mean to let go?

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Andrea Mathews
2016
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How to Move On: What It Really Means to Let Go

When we have a deep emotional attachment to an event or circumstance in our life and we’re being asked to let it go, it can often feel like we’re being asked to move on and forget about the past, person, or event that we’re deeply connected to.

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Paula Stephens
2020
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When Sorrow Attacks: Three Conscious Ways to Face Your Pain

Courageously facing your pain can be terrifying. However, when you allow your past and present sorrows to flow through you, pain releases its grip. You’re then free to walk away with greater awareness, love, and gratitude for the lessons that came from your experience.

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Panache Desai
2015
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Emotional Side of Caregiving

Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.

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Donna Schempp
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How to Heal an Abandonment Wound

Our culture doesn’t take trauma very seriously, and this has resulted in multi-generational wounding. Low to high-grade trauma is passed down from parents to their children and the cycle repeats itself.

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Sheleana Aiyana
2017
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Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

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Stephen Levine
2013
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