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Loneliness & vulnerability

Below are the best resources we could find on Loneliness and vulnerability.

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It’s Time to Rethink What Loneliness Is

Research suggests that chronic loneliness may be as damaging to health as smoking 15 cigarettes a day. But do we know what loneliness actually is?

Miriam Kirmayer

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Brené Brown: The Quest for True Belonging | Chase Jarvis Live

In today’s episode: We talk about how divisive times are good breeding grounds for good art and how that art may be just what we need to form stronger connections between us. Art can save us. Brené has such a unique way of talking about valuing your work. Have a strong back and a soft front.

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Molly Carroll: The Need for Human Connection and Why It Starts with Ourselves | TEDxManhattanBeach

Molly Carroll shares staggering suicide and loneliness trends, making a plea for deeper human connection. “Our brains are wired to reach out and interact,” she says.

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FindCenter We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time.

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How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

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The Abandonment Recovery Workbook

The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individual or support group use, it includes exercises that the author has tested and developed through her years of expertise in abandonment recovery.

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Dr. Vivek Murthy and Brené on Loneliness and Connection

Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? In this episode, I talk to Dr. Vivek Murthy, a physician and the 19th Surgeon General of the United States, about loneliness and the physical and emotional toll that social disconnection takes on us.

Unlocking Us with Brené Brown

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FindCenter There can be tremendous loneliness in the crossover to a soul-centered life. Walking through uncharted territory often means walking alone. This is particularly true in the transition stages before we find a conscious soulpod.

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FindCenter If there is any need that is perpetually unmet on this planet, it is the need to feel seen. To feel seen in our humanity, in our vulnerability, in our beautiful imperfection. When we are held safe in that, a key turns inside of our hearts, freeing us from our isolation, transforming our inner world.

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