Below are the best podcasts we could find on Negative Self-Talk and self limiting beliefs.
CLEAR ALL
Is negativity or a negative person affecting your thoughts and behaviours? Learn to cut negativity out of your life for good in this episode with Sarah Grynberg.
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The wonder of the mind can be fascinating in the way we process experiences and events that happen in our lives. We have to be careful not to let our minds wonder so far out of reality that we create false narratives about situations that don’t yield the results we expect.
We all have an inner critical voice that repeats our most negative thoughts. But you can hit pause on that voice, and ask yourself "who told you that?" to ground yourself in truth.
Do you talk to yourself like a friend — or a frenemy? Today's Daily Shine will help you find a new compassionate voice to replace your negative self-talk when things feel tough.
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