Below are the best resources we could find on Rolfing and physical health.
CLEAR ALL
A warm and wise self-portrait of the woman who originated the therapy that bears her name.
This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.
Ever feel like your body just doesn't move like it once did? That old injuries have healed but left you with reduced range of motion or mobility?
Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.
Begins with diagnostics followed by work on the shoulders and rib cage, the back of the legs and around the hips. The structural goal is to enable the shoulders to fall back naturally so the subject can stand and sit with an open chest.
This 1978 book is intended as the "feelingful" companion to a more technical and rigorous earlier didactic volume, Rolfing: The Integration of Human Structures. The book is also a memoir of the early history and days of Esalen into its heydays in the 1970s.
Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation.
Lecture by Robert Schleip during the 2016 anniversary meeting of the European Rolfing Association in Munich, Germany.
Rolfing process can change how to support the head. This results are catalyzed through very gentle sensitive touch.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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