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Self-Care & restquotes

Below are the best quotes we could find on Self-Care and rest.

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FindCenterAlso, I could finally sleep. And this was the real gift, because when you cannot sleep, you cannot get yourself out of the ditch—there’s not a chance.

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FindCenterAh, wonderful sleep. I love to sleep. It’s one of the things I’m really good at.

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FindCenterFor it is in your power to retire into yourself whenever you choose.

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FindCenterThe only thing the mind hears all day is clanging bells and noise and argument, and all it wants is quietude. The only place the mind will ever find peace is inside the silence of the heart. That’s where you need to go.

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FindCenterThe resting place of the mind is the heart.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health