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Self-Control & athlete well beingarticles

Below are the best articles we could find on Self-Control and athlete well being.

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Self Motivation: Staying Motivated to Reach Your Goals

Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve.

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

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The Ultimate Guide to Motivation—How to Achieve Any Goal

One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.

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Female Mountain Bikers Explore the Romance of the Crash in “On Falling”

"I wanted to explore the uneasy elements of risk and injury, and try to wrap my head around the inner experience and thinking of people who are willing to consistently make themselves vulnerable to risk.”

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The Pyramid of Success

Coach Wooden’s greatest accomplishments were not limited to basketball.

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Persistence and Patience Lead Young to Hall

Most of the milestones in Steve Young's life were reached only through an extraordinary amount of persistence and patience.

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Can Breathing Like Wim Hof Make Us Superhuman?

Wim Hof has run marathons barefoot and shirtless above the Arctic Circle, dove under the ice at the North Pole and languished in ice baths for north of 90 minutes—all feats that he attributes to a special kind of breathing practice.

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