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Self-Control by toni bernhardarticles

Below are the best articles we could find on Self-Control featuring toni bernhard.

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Constant Complaining: Does It Serve Us?

One of the major sources of dissatisfaction and stress in our lives is our ongoing desire to control what happens to us—to get what we want and get rid of what we don't want. I refer to this type of desire as the state of “want, don’t-want.

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Self-Mastery