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Self-Discovery & self expressionarticles

Below are the best articles we could find on Self-Discovery and self expression.

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Zen Mind, Writer’s Mind

Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.

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The Ego and the Universe: Alan Watts on Becoming Who You Really Are

The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.

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Taking the Shock Out of Culture Shock: Helping Students Navigate Transitions, Part Two

Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.

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What Is the Human Potential Movement?

The Human Potential Movement peaked in the 1960s and 1970s. Read about it from someone who was there.

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Behavior: Human Potential: The Revolution in Feeling

To reach man's unawakened resources, the Human Potential movement focuses on the actions and interactions of individuals in a group. This 1970 article offers a time-capsule perspective on how the Human Potential movement was viewed in its early years.

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Self-Development