TOPIC

Self-Hypnosis



Self-hypnosis is a self-induced hypnotic state or extreme inner concentration to the exclusion of outer stimuli. It is used to enhance the power of self-suggestion in order to aid with pain management, addictive behaviors, and to cope with trauma, as well as to alleviate mental disorders such as anxiety and depression.

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Hypnosis: Focusing Subconscious on Change

Learn how hypnosis can help you cut back on medications, quit bad habits, and ease stress.

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Self-Hypnosis: Alternative Anesthesia for Childbirth

The purpose of this article is to inform nurses about the use of self-hypnosis in childbirth. Hypnosis is a focused form of concentration.

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10 Ways Hypnosis Can Help You Lose Weight — for Good

Imagine hypnosis actually helping you lose weight — because the news is: it does. Harvard Medical School psychotherapist Jean Fain gives you ten hypnotic suggestions to try right now.

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11:13

Dr. Bruce Lipton Explains How to Reprogram Your Subconscious Mind

"Are we running our lives with conscious mind, or are we running our lives with the subconscious programs? Well, it turns out, science has revealed that only 5% of the day are we operating our nervous system using the conscious mind's creative wishes and desires.

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In Person; Unlocking the Energy Within

The calls of sea gulls and the rhythmic crash of wave upon beach filtered out of the CD player, past the nesting Tibetan bells and over the three people laid out on massage tables. Several students gathered around each supine body.

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59:38

Hypnosis for Your Ultimate Athletic Performance—Sports Success, Motivation, Sleep Hypnosis

Enjoy your ultimate athletic performance and sports success with this self hypnosis and guided visualization experience to relax deeply before sleep, or listen anytime, to prime your subconscious mind for success.

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51:35

Stop Smoking Self Hypnosis (Quit Now Session)

Stop smoking with deep, relaxing hypnosis suggestions for re-programming your habits and unconscious mind to cease smoking. Quit cigarette addiction permanently by focusing on the incredible benefits of living a healthier, energized and smoke free life. All hypnosis is self hypnosis.

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Self Hypnosis for a Better Life

If you have tried hypnosis recordings and been disappointed with the results, it may be because they weren't recorded with your voice. Self-Hypnosis for a Better Life by William W. Hewitt presents the breakthrough technique that will allow you to become your own hypnotherapist and improve your life.

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Teach Yourself Self-Hypnosis

Cognitive hypnotherapist Katie Abbott suggests some positive-thinking techniques that can be tried by anyone, anytime, anywhere.

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Rapid Transformational Hypnotherapy™ for Abundance

The Rapid Transformational Hypnotherapy™ For Abundance program empowers you with the full benefits of this remarkable subconscious reprogramming methodology: all through the guidance of its creator herself, Marisa Peer.

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Hypnosis