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Self-Limiting Beliefs

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What If There's Nothing Wrong with You | Susan Henkels | TEDxSedona

This presentation is a discovery toward what's in the way of having the life you deserve and an easier and more fun way of getting there.

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Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits

Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health.

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Your Beliefs Can Save Your Life!

When you discover that you can change any belief you have, regardless of where it came from, you learn that you can choose your experiences in life. You become a master, rather than a victim, of your reality.

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FindCenterThere are two ways to be fooled. One is to believe what isn’t true; the other is to refuse to believe what is true.

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.

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What You Practice Grows Stronger

When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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FindCenterIf anyone on the verge of action should judge himself according to the outcome, he would never begin.

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The Impact of Limiting Beliefs

How to recognize and overcome the mental obstacles you may be creating for yourself.

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Ordinary Wonder: Zen Life and Practice

In this collection of never-before published teachings by Charlotte Joko Beck, one of the most influential Western-born Zen teachers, she explores our “core beliefs”—the hidden, negative convictions we hold about ourselves that direct our thoughts and behavior and prevent us from experiencing...

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Emotional and Mental Health