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Transformation & problem solvingvideos

Below are the best videos we could find on Transformation and problem solving.

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11:05

Dr. Judith Benefits of Meditation

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2020
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13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

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2017
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04:45

How to Set Goals—3 Questions to Ask Yourself by Jay Shetty

Many people set goals, but most do not achieve them. Jay Shetty shares 3 questions you need to answer when setting goals. 1. Are your goals too vague and not specific enough? 2. Are your goals to grand to be achievable? 3. Are you surrounded by the right people?

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Jay Shetty
2016
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05:05

I Returned to College as a 40 Year Old!—What’s It Like Going Back to School After 20 Years?

I’m 40 and I just started college. It’s been a long time since I was in school and it’s been really different than what I remember! In this video, you’ll learn about my experience going back to school.

video
2019
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