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Visualization & connection with nature

Below are the best resources we could find on Visualization and connection with nature.

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How to Relax | 8 Relaxation Tips for Your Mental Health

Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy.

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How to Reignite Your Creativity When You Feel Unmotivated

Pausing to connect with the purpose behind what we do can help us rediscover meaning and inspiration.

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‘I Want All the Spirits that Are in Here to Favor Me.’ How Adam Ottavino Uses Earthing to Help Him Focus on Pitching

At 2 p.m., Adam Ottavino, the Red Sox’ setup man, emerged from the empty dugout in shorts and a T-shirt. He immediately kicked off his flip-flops, and he was barefoot in the park. Fenway Park, that is.

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