Visualization & connection with nature

Below are the best resources we could find on Visualization and connection with nature.

FindCenter Video Image

How to Relax | 8 Relaxation Tips for Your Mental Health

Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy.

FindCenter AddIcon
FindCenter Video Image

How to Reignite Your Creativity When You Feel Unmotivated

Pausing to connect with the purpose behind what we do can help us rediscover meaning and inspiration.

FindCenter AddIcon
FindCenter Video Image

‘I Want All the Spirits that Are in Here to Favor Me.’ How Adam Ottavino Uses Earthing to Help Him Focus on Pitching

At 2 p.m., Adam Ottavino, the Red Sox’ setup man, emerged from the empty dugout in shorts and a T-shirt. He immediately kicked off his flip-flops, and he was barefoot in the park. Fenway Park, that is.

FindCenter AddIcon


FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.


Goal Setting