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Young Adult Well-Being & neuroplasticity

Below are the best resources we could find on Young Adult Well-Being and neuroplasticity.

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12:58

How You Can Be Good at Math, and Other Surprising Facts About Learning | Jo Boaler | TEDxStanford

You have probably heard people say they are just bad at math, or perhaps you yourself feel like you are not “a math person.

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Three Mindset Shifts that Can Help Students Succeed

Students constantly face obstacles and transitions—and their mindset influences how they respond to them.

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04:06

Pathway Transformation Initiative - Growth Mindset

Growth mindset, which was developed by Stanford Psychology Professor Carol Dweck more than 20 years ago, is the belief that a person has the capacity to change one’s intelligence through cultivated effort, good strategies, and hard work.

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05:45

The Benefits of a Good Night's Sleep—Shai Marcu

It’s 4 a.m., and the big test is in eight hours. You’ve been studying for days, but you still don’t feel ready.

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