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Young Adult Well-Being & memory

Below are the best resources we could find on Young Adult Well-Being and memory.

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04:12

Center for College Sleep: Sleep and Mental Health

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A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)

Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material.

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02:45

The Importance of Sleep for College Students

Many suggestions are based on scientific data showing how to best study, learn and remember. Other tips suggest how to make decisions that are right for you in and out of the classroom.

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06:14

5 Ways to Build Focus and Concentration—College Info Geek

If your studying gets interrupted often by distractions or the temptation to multi-task, try these methods of building your ability to focus.

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Is Online Education Our Future?

Depending on what happens with Covid-19 this summer and fall, it’s likely there will be some influence on plans for the 2020-2021 school year.

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Am I the Impostor among Us?

There’s a nagging feeling most of us experience from time to time, that tells us maybe we’ve fooled everyone. We shouldn’t have been placed in a certain position, or we’re not qualified to take on a project.

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Autism’s History and Neurodiversity’s Future

We talk with Steve Silberman, author of Neurotribes: The Legacy of Autism and the Future of Neurodiversity, about autism, what the neurodiversity movement is, and where it’s going.

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A Holiday Shopping and Celebration Guide (Encore)

Shopping can be a headache, but choosing the right gifts for high-ability kids is extra-challenging. Between meal planning and decorating, Jen Merrill found time to pop in with holiday stories and gift ideas, and Emily divulges her darker history as a “peeker.”

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Mind Matters Composite: Creativity

The theme of today’s episode is creativity, and we’re featuring segments from past conversations with experts who know a thing or two about the subject. A creativity compilation, ahead on episode 72.

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Executive Function: What You May Be Doing Wrong

Seth Perler, an executive function advocate and coach, talks with Emily Kircher-Morris about what many parents and professionals are getting wrong when trying to help their kids with executive function skills.

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