Below are the best articles we could find on Zen Buddhism and zen meditation.
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At the core of the Zen Buddhist tradition is a formal practice called zazen, which is the name for Zen meditation or sitting Zen.
Zen is the Japanese name for a Buddhist tradition practiced by millions of people across the world. Historically, Zen practice originated in China, Korea, Japan, and Vietnam, and later came to in the West.
You've heard of Zen. You may even have had moments of Zen—instances of insight and a feeling of connectedness and understanding that seem to come out of nowhere. But what exactly is Zen?
When we stop focusing on ourselves, we begin to see that our happiness is dependent on the happiness of all beings. Gaylon Ferguson examines the political, social, and environmental implications.
The word “Zen” is tossed around so carelessly in the commercial world, the human potential world, the world of design, and in popular culture in general, that for someone new to it as an authentic spiritual tradition, it has become too vague to have much meaning.
Zen aims at the perfection of personhood. To this end, sitting meditation called “za-zen” is employed as a foundational method of prāxis across the different schools of this Buddha-Way—which is not an ideology, but a way of living.
Zen training talks a lot about death. But one practitioner found that it doesn’t necessarily prepare you to face your own.
David Chadwick describes the early days of Tassajara Zen Mountain Center and the warmth, depth and humor with which this great Zen teacher related to the American mind.
Through his bestselling books and popular broadcasts, Alan Watts did as much as anyone to introduce Americans to Buddhism. David Chadwick recalls his friend, the unconventional philosopher who uncovered The Way for so many.
Is there a difference between living and being truly alive? For Yael Shy, senior director of Global Center for Academic and Spiritual Life, the answer lies in meditation.
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