Below are the best resources we could find on Zen Buddhism and zen meditation.
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A trailer that shows the daily life of a zen monk in a large soto-zen monastery in Japan. Some parts of this clip are taken from our feature length film.
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A classic work on Eastern philosophy, Zen in the Art of Archery is a charming and deeply illuminating story of one man’s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism.
At the core of the Zen Buddhist tradition is a formal practice called zazen, which is the name for Zen meditation or sitting Zen.
An introduction to Zen, a form of Buddhism that emphasizes seeking one's own Buddha nature through meditation.
We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our lives without trying to fix or change anything.
Zen is the Japanese name for a Buddhist tradition practiced by millions of people across the world. Historically, Zen practice originated in China, Korea, Japan, and Vietnam, and later came to in the West.
Zen is a form of Buddhism that developed in 7th and 8th century China, when Buddhism spread from India to China and interacted with the indigenous tradition of Taoism.
This unique introduction to Zen teaching and practice is structured as a Q&A, making it a most useful reference for new and seasoned practitioners to look things up.
You've heard of Zen. You may even have had moments of Zen—instances of insight and a feeling of connectedness and understanding that seem to come out of nowhere. But what exactly is Zen?
This is the introduction of the current stream of Soto Zen or Zen in North America. This movie is shot by Tsuneo Azuma and the edited by Yoko Okumura.
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