Below are the best resources we could find on Zen Buddhism and mindfulness.
CLEAR ALL
Learn to walk the path of Zen every day. Zen can only be understood through practice. Until you put your own body and breath into it, it doesn’t begin to take hold in your life.
May all living beings live in security and peace- beings who are frail or strong, tall or short, big or small, visible or not visible, near or far away, already born or yet to be born. May all of them dwell in perfect tranquility. Let no one do harm to anyone.
In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life.
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Is there a difference between living and being truly alive? For Yael Shy, senior director of Global Center for Academic and Spiritual Life, the answer lies in meditation.
A penetrating examination of how we live and how to live better. A narration of a summer motorcycle trip undertaken by a father and his son, Zen and the Art of Motorcycle Maintenance becomes a personal and philosophical odyssey into fundamental questions on how to live.
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Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living.
In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.
Phil Jackson’s Zen leadership style was wildly successful on the court. It provides no shortage of food for thought when it comes to work and real life too.
In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.
It’s easy to feel overwhelmed when you think about a huge task that’s been put in front of you. But if you focus on the small things to get a big result, the road ahead looks much less daunting.
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