TOPIC

Zen Buddhism & self development

Below are the best resources we could find on Zen Buddhism and self development.

FindCenter Video Image

Zen in the Art of Archery

A classic work on Eastern philosophy, Zen in the Art of Archery is a charming and deeply illuminating story of one man’s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism.

FindCenter AddIcon
FindCenter Video Image

Everyday Zen: Love and Work

Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest.

FindCenter AddIcon
FindCenter Video Image

Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

FindCenter AddIcon

UP NEXT

Zen Meditation