VIDEO

FindCenter AddIcon

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

By Richard Davidson — 2019

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,... See more...

17:53 min

03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

Video
Jay Shetty
2018
FindCenter AddIcon
03:33

If You Feel Lost in Life - Watch This

Video
Jay Shetty
2018
FindCenter AddIcon
53:06

How to Find Your Purpose | Jay Shetty on Impact Theory

Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the masses.

Video
Jay Shetty
2018
FindCenter AddIcon
04:14

Thought-Provoking Video | Jim Carrey | Alan Watts

Jim Carrey, Alan Watts explores the profound mystery of creating who we are and our relative perceptions of our identities.

Video
Alan Watts
2018
FindCenter AddIcon

EXPLORE TOPIC

Brain Health