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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

By Kelly McGonigal — 2020

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community... See more...

01:52:54 min

02:06

Harville and Helen: The Imago Process

Harville Hendrix and his wife, Helen LaKelly Hunt, talk about the Imago Process theory and therapy that they co-created to help couples be more effective in their life and relationships.

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Helen LaKelly Hunt
2018
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02:04

The Negative Stories that Can Poison a Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser reveals how examining and deconstructing false narratives can help repair the relationships that matter most to us.

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Elizabeth Lesser
2016
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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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Bruce Lipton
2019
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03:16

How to Complain Without Hurting Your Partner | Dr. Julie Gottman | Relationship Advice

Want communications in your relationship to be more effective? Dr. Julie Schwartz Gottman explains the best (and worst) ways to talk to your mate about your wishes and needs.

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Julie Schwartz Gottman
2011
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00:53

Diffusing Difficult Conversations with Love | Dr. Julie Gottman

You've approached your partner in a gentle manner, to bring up an issue you want to discuss (called a "softened startup"). What if you get negative response? Listen to Dr. Julie Schwartz Gottman explain how to work around this.

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Julie Schwartz Gottman
2010
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05:33

Stop Bickering. It's Killing Your Relationship - Esther Perel

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Esther Perel
2017
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07:07

Fight Smarter: Avoid the Most Common Argument Patterns - Esther Perel

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Esther Perel
2017
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21:03

Your Body Language May Shape Who You Are | Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing"-standing in a posture of confidence, even when we don't feel confident-can boost feelings of confidence, and might have an impact on our chances for success.

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Amy Cuddy
2012
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01:06:30

112: How and Why to Apologize Effectively with Harriet Lerner

Have you ever received an apology that didn’t quite cut it? That made things even worse? Plus, let’s face it - life can be messy. Despite your best intentions, it is nearly impossible to avoid causing harm or hurt every so often.

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Harriet Lerner
2017
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