By Judson Brewer — 2019
Bringing awareness to our food cravings can change our relationship to them—we can be with that craving rather than be caught up in it.
Read on www.mindful.org
CLEAR ALL
“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.