By Judson Brewer — 2019
Bringing awareness to our food cravings can change our relationship to them—we can be with that craving rather than be caught up in it.
Read on www.mindful.org
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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In this interview, Covey reviews and emphasizes many of the points made in his book The 7 Habits of Highly Effective People.