ARTICLE

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Rewire Your Food Cravings and Triggers

By Judson Brewer — 2019

Bringing awareness to our food cravings can change our relationship to them—we can be with that craving rather than be caught up in it.

Read on www.mindful.org

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PTSD and Eating Disorders

Post-traumatic stress disorder (PTSD) and eating disorders often co-occur. People with eating disorders may have other mental health conditions, such as generalized anxiety disorder, social anxiety disorder, or obsessive-compulsive disorder (OCD).

Article
Lauren Muhlheim
2019
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EXPLORE TOPIC

Binge Eating