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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

By Yoni Freedhoff — 2014

Blame and shame will not lead to sustainable weight loss.

Read on health.usnews.com

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70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

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120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams

Bryan Abrams is a Multi-Platinum Award-winning singer who is best known for his role in the R&B group Color Me Badd.

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10:31

Bradshaw on Bradshaw - Remembering John

HoustonPBS' Ernie Manouse sits down with renowned author and counselor John Bradshaw (1933 - 2016), to discuss his life and work - from the dysfunctional family, to the wounded inner-child.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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EXPLORE TOPIC

Lifestyle Medicine