By Yoni Freedhoff — 2014
Blame and shame will not lead to sustainable weight loss.
Read on health.usnews.com
CLEAR ALL
It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition.
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Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.
Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat.
Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children.
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness.
In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health.
Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.
In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.
Functional medicine doctor Mark Hyman breaks down the latest in what we know about food: from why sugar is a recreational drug to the best decision you can make about what you put in your body. He also details his typical "day in the life" and what his daily diet entails.
There are a lot of myths when it comes to food. CBS News' Anne-Marie Green sits down with Dr. Mark Hyman, the author of "Food: What the heck should I eat?" in the Toyota Green Room to debunk some of them.
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