By Tania Singer — 2018
One of the most in-depth meditation studies to date shows that different practices have different benefits.
Read on greatergood.berkeley.edu
CLEAR ALL
Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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