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What You Practice Grows Stronger

By Mindful Staff — 2017

When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.

Read on www.mindful.org

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How We All Could Benefit from Synaesthesia

Developing the mysterious condition in the 96% of people who do not have it may help to improve learning skills, aid recovery from brain injury and guard against mental decline in old age

Article
Helen Massy-Beresford
2014
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Is Synesthesia a Brain Disorder?

In a provocative review paper, French neuroscientists Jean-Michel Hupé and Michel Dojat question the assumption that synesthesia is a neurological disorder.

Article
Neuroskeptic
2015
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Understanding the Science Behind Empathy and Empaths

Dr. Judith Orloff helps us understand the power of empathy so we can utilize and honor it in our lives.

Article
Judith Orloff
2017
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Mindfulness Practices